Improved Posture, Fitness and Stability with ProsourceFit Core Balance Disc Trainer, 14 Diameter with Pump

The ProsourceFit Core Balance Disc is a versatile and fun tool that can be used by personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to improve their balance and core strength. This lightweight and portable disc creates an unstable surface that can be used for a variety of purposes, including standing balance exercises, seated or kneeling Pilates core workouts, and prone movements like planks and push-ups. Additionally, it can be used as a seat cushion for both adults and children.

The disc features a dual-textured surface, with one side boasting small bumps to provide traction and grip, and the other side having more tactile, flexible raised bumps for a massaging effect. Users can choose to use the disc on either side, depending on their preference.

The stability disc measures 14 inches in diameter and is approximately 3 inches high, depending on how much it is inflated (not to exceed 5 inches). The disc comes with a hand pump, allowing users to inflate it to their desired level of firmness for their comfort and needs.

One of the key benefits of the ProsourceFit Core Balance Disc is its ability to improve core strength and balance. By engaging multiple core muscles at once, users can maintain balance during a variety of exercises, leading to increased strength and stability.

The disc's multipurpose design also allows it to be used as a seat cushion, helping to improve posture and balance, rather than using a stability ball. This feature makes it a versatile tool that can be used both at the gym and at home for strengthening, balance, and therapy exercises.

The ProsourceFit Core Balance Disc is available in 6 different colors, making it a visually appealing addition to any fitness routine or home environment. Its portability also makes it easy to transport for fitness on-the-go, with the disc weighing only 2.2 pounds.

In conclusion, the ProsourceFit Core Balance Disc is a valuable tool for anyone looking to improve their balance, core strength, and overall fitness. Its versatility, dual-textured surface, and easy inflation make it a great investment for personal trainers, group fitness instructors, Pilates enthusiasts, physical therapists, and individuals looking to enhance their fitness journey.

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