Squat Wedge Set of 3 - Calf Stretcher Slant Board

The Workout Wedge Set: Elevating Your Exercise Routine

Try squatting with your heels raised on the workout wedge set for the first time, and you'll immediately feel the difference in your leg muscles, lower back, and core. Continued use of these wedges can enhance your overall training results, as physical therapists and fitness instructors often recommend adding squat wedges to home gym equipment. These versatile tools can upgrade virtually any exercise, from active recovery and stretching to intense strength training and weightlifting.

Even without specialized calf exercise equipment, you can achieve impressive results by regularly doing raises and bodyweight exercises at home using the exercise wedge. Whether working out in the gym or outdoors, the lightweight and easy-to-clean EPP material allows you to take the foot wedges with you for squats, stretching, and yoga.

Offering a variety of angle options, the squat blocks enable you to start with a mild 8.5-degree incline for one or both feet, then progress to steeper angles for deeper effects on different muscle groups. These lightweight squat wedges are much easier to handle, carry, and transport than heavy slant boards, while serving the same functional purpose.

The textured surface ensures a secure grip between your feet and the heel wedges, preventing any unfortunate slips during your workouts. Moreover, the eco-conscious material of this calf board alternative allows you to feel good about reducing your plastic footprint while improving your fitness.

Versatility is the key with these workout wedges. Use them as a slant board for squats (heels raised) or as a calf stretcher slant board (toes raised). Elevate both feet at 8.5 or 17 degrees, or just one foot at the full 34 degrees, to progressively widen your range of motion.

The recyclable, light, and strong EPP material makes these wedges a better choice than wood or metal for an Achilles stretcher, enabling you to use the physical therapy wedge set for deeper squats, boosted stretching, and more effective weight lifting.

With a squat blocks wedge set, you can enhance ankle mobility and put less pressure on your joints, improving your posture and intensifying your regular training for better results. Beyond squats, these versatile tools can be used for deadlifts, lateral lunges, calf raises, hip thrusts, angled push-ups, and glute bridges. Similarly, using a calf wedge adds efficiency to your yoga and physical therapy or rehabilitation routines.

Suitable for beginners, advanced athletes, and those in physical therapy, this portable and lightweight squat board can be used at home, in the gym, or even outdoors, making it a versatile addition to your fitness arsenal.

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